There has never been so many opportunities for people my age to study, follow their dreams and basically do what they want. So I’m sure I’m not the only person who freaked out when they saw the recent Australian study about how happiness starts to decrease once you turn 25. Eeeek! I’m 28, so that’s three years of declining happiness which has already slipped by.
After listening to the recent Triple J Hack program on the same study, it’s clear that I’m not the only one who has had a so called ‘quarter life crisis.’ I do feel a bit guilty about it sometimes, there are people in third world countries living below the poverty line, struggling for food, education and battling for basic survival and here I am contemplating my navel and what I ‘really’ want from my life.
It seems a very middle class or bourgeoisie syndrome, what do you do when you have too many options at your feet? You go into a tailspin of ‘what ifs’ and maybes and coulda, shoulda, wouldas. We really should know better, but we don’t. While people in these poverty stricken countries face daily issues, their levels of happiness are far greater than ours.
Just a month ago I was in a great job at a great business with brilliant prospects, excellent salary which I’d studied and worked seven years to get to and was living in a top floor flat just 5 mins from centre of the city. Logically I had it all.
But I threw it away and moved three hours away to ‘reassess’ my life and find out what I really wanted to do. No job, no flat, no responsibility.
And now I couldn’t be happier. Sometimes I do have to pinch myself and question my sanity, how can I be happier in a little town like Gympie working in an unskilled job for half the salary?
It defies logic but it’s true and for the first time in my life, while my income isn’t on the increase, my happiness definitely is.
A case in point is I had been trying to lose weight for months (actually years) to no end despite endless activities (netball, PT, rockclimbing and salsa). Now with just dog walking, swimming and the occasional run the weight is now falling off me, one month in and I’m nearly 4kg lighter both physically and mentally.
And suddenly doors that I wouldn’t have dreamed opening are now looking appealing, I’m taking a peak and finding I could go down any number of paths and what’s best, is I could travel a couple at the same time. The phrase anything is possible has never felt more true and valid for me right now.
So when I heard about this study and the decline in happiness it made me think about everything I’d done. I’m not a psychologist, scientist or expert by any stretch of the imagination, but I think the biggest problem facing many people in the 25-30 year old category is limitations.
The minute we sign up for something such as a career or study path, we put pressure on ourselves to do everything in this field. We bolt, lock and shut doors because they don’t fall into the box or path we envision for ourselves. Before long, we don’t have much left in the box that we actually enjoy. It’s all been done before and suddenly we want something new and don’t know where to start.
I have always been afraid of change. It sounds bizarre considering the amount of change I’ve had in my life over the last ten years, but it used to paralyse me. It’s easy to let this fear take control, after all what is familiar and safe is reassuring. While it can get boring, it is better than the unknown. Not knowing what is around the corner or what the next day will bring was enough to have me reaching for latest best-selling corporate book on how to be the nice girl who wins the corner office, rather than teaching myself how to paint, making time to write or considering a new career path.
Now I’ve made the leap, the prospect of change has galvanised me and I’m now trying out and doing all the things I enjoy but never gave myself the time to fully appreciate. I find myself contemplating a variety of paths that complement my writing which I never would have dreamed of before. Investment specialists would call it diversification, nanna would call it not putting all your eggs in one basket, I simply call it my new way of life.
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